In an effort to keep our members healthy and in shape, UMFC Lieutenant Ed Fenton has started a Cross-Fit program at the Firehouse.  Cross-Fit classes take place on Tuesday Nights, Wednesday Nights & Saturday Mornings.  Attendance has been good at the classes with anywhere from 6-10 people at the different sessions.  The team workout has been a good motivator for all and has also built good camaraderie among the members.  So if you happen to drive by and see us out front running, or flipping a large truck tire, don’t worry … We are just becoming a new stronger Firefighting Force.