In an effort to keep our members healthy and in shape, UMFC Lieutenant Ed Fenton has started a Cross-Fit program at the Firehouse. Cross-Fit classes take place on Tuesday Nights, Wednesday Nights & Saturday Mornings. Attendance has been good at the classes with anywhere from 6-10 people at the different sessions. The team workout has been a good motivator for all and has also built good camaraderie among the members. So if you happen to drive by and see us out front running, or flipping a large truck tire, don’t worry … We are just becoming a new stronger Firefighting Force.